This guide provides information to help you with your sauna buying decision, allowing you to buy with confidence and to find the perfect sauna to fit your space, your budget, and your wellness goals.

1. Indoor vs. Outdoor Sauna

    An indoor sauna gives you easier access and environmental control. Consider available space and ventilation options.
    An outdoor sauna adds a spa-like feel to your backyard but you will need weather-resistant materials and access to a power source.

2. Infrared Sauna vs. Traditional Sauna

Infrared Saunas:
    Use infrared light to directly heat your body. They are energy-efficient, heat up quickly, use lower temperatures (120–150°F), and are more compact and easier to install. Four types include:

• Near Infrared: Penetrates the skin, stimulating collagen production and cell regeneration.
• Mid Infrared: Penetrates deeper into the skin to improve blood flow and metabolism.
• Far Infrared: Penetrates the deepest into the skin, raising the body’s core temperature, causing sweating, and enabling detoxification at a cellular level. Best for weight loss, muscle recovery, and stress relief.
• Full Spectrum Infrared: Combines all three wavelengths, providing all the health benefits of infrared therapy.

Traditional Saunas:
    Use a heater to warm the air around you. They take longer to heat up, with high heat up to 195°F, causing intense sweating. Sauna purists prefer these.

3. Choosing the Right Size

• 1-person saunas: Ideal for small homes and apartments.
• 2–3 person saunas: Best for couples.
• 4+ person saunas: Great for socializing and spending time with family and friends.

4. Materials

    Cedar, hemlock, spruce, and redwood are common woods used for saunas. Cedar is a top choice for its aroma, durability, and moisture resistance. Glass panels can add a modern look and openness.

5. Features and Controls

    Consider options like digital or manual control panels, chromotherapy lighting, aromatherapy, Bluetooth speakers, and smartphone connection.

6. Electrical

    Infrared saunas usually use a standard 110V outlet, while traditional saunas typically require a 220V-240V connection.

7. Installation

    Most prefab saunas require only basic tools for user-friendly assembly.

8. Warranties

    Some brands offer lifetime warranties on specific components or limited warranties for a set number of years.

9. Price and Style

    Saunas come in many price ranges and styles. Bestsaunausa has many top models to choose from, allowing you to find the perfect sauna for your home.

10. FREE 1-on-1 Consultation

    Please check out our FREE 1-on-1 consultation service to answer any questions or concerns you might have in making your best decision.